Samantha Guzman-Roman is a graphic designer, writer, and a passionate advocate for emotional well-being. As a Black woman who often prioritized the needs of others over her own, Samantha recognized the importance of creating a safe space to process her emotions. In her pursuit of self-understanding, she sought ways to organize her thoughts and reflect on her actions. Journaling has become a pivotal element in Samantha's personal healing journey. 

Through a dedicated therapy practice, Samantha developed her own unique journaling method. She is now eager to share this method with the world, driven by the hope that it can assist others on their paths to self-discovery and emotional well-being.​​​​​​​